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how to specify your activity type in the apple watch workout app

the main screen by default offers you 10 quick-start workout types that you can use to track your exercise.   These include Walking, Running, Cycling, Elliptical, Rower, Stair, HIIT, Swimming, and Wheelchair..   then you'll want to note the option on the main screen, called Other.   The neat thing about using the Other option is that once you've recorded workout and given it custom label, that workout type will subsequently appear in the Workout screen as option for the time you need it...   Using your Crown, scroll down the list of activity types and tap the Other option to begin your workout, or tap the three circled dots at the upper right of the option's icon if you want to define time or calorie before the workout starts...   Scroll through the list and tap the category that best describes your workout ..   With your activity now labeled, scroll down to the bottom of the summary screen and tap Done...   It's unclear whether using these additional categories affects Apple Watch's biometric sensors work.   Either way, using specific labels ensures Activity iOS app offers you more informative exercise log.   Just 52% Earlier This Year • Apple Says Some 2018 iPad Pros Ship Bent, But It's Normal and Not Defect • Apple Changes App Store Rules to Allow Users to Gift In-App Purchases to Friends and Family ...   Read more
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